Hypnosis is a natural, altered state in which our subconscious minds are open and receptivefrom that place, we can make profound, sustainable change. In hypnosis, we can shape our reality in positive and exciting ways, and we can actively make the changes necessary to bring about the desired result into our lives.
Hypnosis is known for harnessing “the power of suggestion.”
Hypnotherapy is the practice of hypnosis for therapeutic purposes. To understand the difference between hypnosis and hypnotherapy, think of hypnosis as a tool and hypnotherapy as the use of a tool. Hypnotherapy is to hypnotism as art therapy is to art.