Untapping Your Potential
The Power of Your Mind is Infinite
Release your fear. Change your habits. Rewrite your story. That's Freedom.
I can help you
I am fearful of driving.
I feel blocked and I want something more.
I want to be more confident.
I had a difficult experience that I can’t let go of.
These are all examples of blocks that keep clients from living the life they want to live.
The work I do removes these blocks.
In simple terms…
- We work to first understand the context of the problem.
- When and where is the problem occurring?
- What impact does it have on your life?
Tapping and hypnosis/hypnotherapy work in different ways over the arc of this process. Sometimes one technique resonates more than the other; many times a combination of techniques create the greatest shifts. I will work with you to determine the most effective approach.
It is empowering for someone to move through a transformation, to see and understand the power of thoughts, and to see and recognize their own strength and resilience.
The ability to heal and change is limited only by one’s desire to change their own conscious mind. Changing your mind can truly change your life and how you experience it.
About
My mission is to ensure that each and every client:
- learns about their power to access their subconscious mind to create positive, meaningful and lasting change.
- OR … achieves freedom by releasing fear, changing their habits and rewriting their story.
I give tools and techniques to pave a way forward with hope, acceptance and self-love.
I help clients release fear, stress and anxiety using my transformational combination of EFT tapping and hypnosis. I do this by empowering them to learn powerful tools to understand their brains, to build on their own resources and to make profound, lasting changes.
My healing work is in alignment with my personal mission of changing the conversation around mental health. . I am certified through the National Council on Wellness to teach Mental Health First Aid, and I believe that education and raising awareness is the key to reducing stigma so that we can achieve mental wellness and thrive in our lives.
Jennie's Methods
EFT: Tapping is a true mind/body technique. It is a combination of acupuncture point stimulation and focused thought. When you ‘do EFT’ you tap on your own acupoints while describing how you feel about a specific problem or memory. . It is an easy, gentle and calming approach to working with our negative emotions. It has a powerful impact on the way the brain responds to stress and the way it processes information.
Hypno: Hypnosis is a natural, altered state in which our subconscious minds are open and receptive from that place, we can make profound, sustainable change. In hypnosis, we can shape our reality in positive and exciting ways, and we can actively make the changes necessary to bring about the desired result into our lives.
Hypno: Hypnosis is a natural, altered state in which our subconscious minds are open and receptive from that place, we can make profound, sustainable change. In hypnosis, we can shape our reality in positive and exciting ways, and we can actively make the changes necessary to bring about the desired result into our lives.
Testimonials
“Thank you again for everything. I am always so revitalized and one step closer to my best self after our sessions”
Amy Warmouth: Visualiser of Interiors
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Joe Smith: Business Comsultant
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Julia Western: Senior Designer
NewsLetter
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Hypnosis & Hypnotherapy defined
Hypnosis is a natural, altered state in which our subconscious minds are open and receptivefrom that place, we can make profound, sustainable change. In hypnosis, we can shape our reality in positive and exciting ways, and we can actively make the changes necessary to bring about the desired result into our lives.
Hypnosis is known for harnessing “the power of suggestion.”
Hypnotherapy is the practice of hypnosis for therapeutic purposes. To understand the difference between hypnosis and hypnotherapy, think of hypnosis as a tool and hypnotherapy as the use of a tool. Hypnotherapy is to hypnotism as art therapy is to art.
Hypnosis is known for harnessing “the power of suggestion.”
Hypnotherapy is the practice of hypnosis for therapeutic purposes. To understand the difference between hypnosis and hypnotherapy, think of hypnosis as a tool and hypnotherapy as the use of a tool. Hypnotherapy is to hypnotism as art therapy is to art.
WHY hypnotherapy?
Hypnotherapy is a powerful modality to address a wide variety of issues, including, but not limited to
“Hypnotherapy services are offered within the confines of the Florida Hypnosis Statutes, where therapeutic conditions, such as medical, dental, or mental health, require the referral, supervision, direction, or prescription from an appropriate licensed practitioner of the healing arts.”
- Cravings
- Relieving Anxiety/Worry
- Career Success Programming
- Change/Eliminate Bad Habits
- Pain Management
- Creating and Manifesting
- Relieving Test Anxiety
- Overcoming Fears
- Increase Motivation, Ambition, and Initiative
- Performance Anxiety
- Phobias/Fears
- Self-Defeating Behaviors
- Increasing Self-Esteem
- Smoking Cessation
- Sports Performance Enhancement
- Stress Management and Relaxation
- Surgical Prep and/or Recovery
- Weight Loss
“Hypnotherapy services are offered within the confines of the Florida Hypnosis Statutes, where therapeutic conditions, such as medical, dental, or mental health, require the referral, supervision, direction, or prescription from an appropriate licensed practitioner of the healing arts.”
HypnoBirthing®
This amazing program teaches you, along with your birth partner, the art and joy of experiencing birth in a more comfortable manner.
You will learn how to call upon your body’s own natural relaxant, and therefore lessen, or eliminate, discomfort and the need for medical intervention.
When you are properly prepared for childbirth and when the mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other mothers in nature.
Through self-hypnosis and special breathing visualization techniques, HypnoBirthing® teaches you to release fear and to trust your body’s ability to birth instinctively.
HypnoBirthing® is taught over a series of 5 weeks. The curriculum leads you through exercises to identify & release your fears regarding birthing and replace those fears with instinctive knowledge, and confidence and includes the following :
- Unit 1: Building A Positive Expectancy
- Unit 2: Falling in Love With Your Baby/Preparing Mind & Body
- Unit 3: Advanced Visualization & Deepening
- Unit 4: Overview of Childbirth, A Labour of Love
- Unit 5: Birthing: The Final Act, Bonding & Preparing for the 4th Trimester
Contact Me
- Tampa, Florida, United States
Book an appointment
Pricing for hypnotherapy, EFT tapping, and Hypnobirthing available upon request. Discounts given for multiple sessions purchased at once. Sessions are approximately hours long and can be in person or on zoom. Free 30 minute initial consultations are available by phone, zoom or in person.
CONTACT ME
CONTACT ME
Blog
Discovery Session Section 1: Subject history and presenting issue: Missy is the Deputy Director of the Biology Scholars program at UC Berkeley. She has had this type of job for 17 years and feels that she is not compensated for her effort (ie she can just slide by and get paid the same or put in a ton of extra effort and get paid the same).